Episode Playlist
Revive and Thrive - Trish Velkman, Kapiti Arts & Craft Soc.( 0:27:15)
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 5/11/2025 10:00:00 a.m.
Revive and Thrive - An Update and a Replay( 0:27:46)
Episode Information
In this episode, we replay a a recent talk with Hannah from Wellington Free Ambulance, but with a new segment from Ron!
"How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 24/10/2025 2:00:00 p.m.
Revive and Thrive - Nathan Scott, Coregood Institute( 0:21:32)
Episode Information
This week Ron is talking about some of the basics of retirement planning, some of the factors we have to think about as we launch into the last third of our lives. Then he will be talking to Nathan Scott. Nathan , a physiotherapist is the owner of The Coregood Institute which specialises in treating pelvic health problems. He will be talking about the problems and solutions for retirees.
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 6/10/2025 3:00:00 p.m.
Revive and Thrive - Wellington Free Ambulance sheds light on when to call an ambulance( 0:26:57)
Episode Information
The Aged Care Commissioner shares her own ‘pearls of wisdom’ about getting older as she herself retires and Wellington Free Ambulance's Hanah Crombie sheds some light on when you call an ambulance and what is the sort of information that is helpful for the paramedics. She answers the question of whether you should use your own car or an ambulance and what are the ‘red flags’ to make an ambulance call very urgent, plus much more.
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 22/09/2025 3:00:00 p.m.
Revive and Thrive - Tim Burns( 0:29:29)
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 8/09/2025 3:00:00 p.m.
Revive and Thrive - Emma McCulloch from the Stroke Foundation( 0:25:56)
Episode Information
On this week’s programme Ron will be talking about the importance of building in exercise as part of retired living and then he will be talking to Emma McCulloch from the Stroke Foundation.
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 25/08/2025 3:00:00 p.m.
Revive and Thrive - Roger Booth, Grey Power( 0:29:27)
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 11/08/2025 3:00:00 p.m.
Revive and Thrive - with Annette Burrell( 0:28:40)
Episode Information
Ron will be talking about the value of having mentors I your life and he will be interviewing Annette Burrell about a programme she is coordination later in the year called “Dying Matters”.
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 28/07/2025 3:00:00 p.m.
Revive and Thrive - with Deputy Mayor Lawrence Kirby( 0:29:49)
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 14/07/2025 3:00:00 p.m.
Revive and Thrive - with Kathy Procter - coordinator of Grandparents raising Grandchildren in Kapiti( 0:30:0)
Episode Information
In this week’s programme will be talking about some of the ‘hot tips’ to be a good listener and then he will be talking to Kathy Procter who is the coordinator of Grandparents raising Grandchildren in Kapiti.
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 30/06/2025 3:00:00 p.m.
Revive and Thrive - Hospital Transport & Diana Ponsford( 0:28:3)
Episode Information
Ron asks the question whether the word ‘retirement’ is a good one to use or not, and talks about a ‘report card’ for grandparents. He then talks to Diana Ponsford about transport services to get people to hospital appointments.
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 16/06/2025 3:00:00 p.m.
Revive and Thrive - Ron talks to Sheena Farquhar from Dementia Wellington( 0:29:3)
Episode Information
In this episode Ron talks to Sheena Farquhar from Dementia Wellington about being a carer. Ron talked to Sheena last year and we have her back in studio as dementia is such an important and big topic in Kapiti. Earlier in the programme Ron talks a little about some of the options for retirees who are intending to stay working after 65.
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 2/06/2025 3:00:00 p.m.
Revive and Thrive - with Cath Lyders of the National Heart Foundation( 0:27:41)
Episode Information
Ron is with Cath Lyders of the National Heart Foundation who talked about her role as a health promoter to minimise heart disease and in particular the importance of understanding the role of high blood pressure in doing this. Ron also talked about the protections people have under the Consumer Guarantees Act when they buy goods or services.
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 19/05/2025 12:00:00 p.m.
Revive and Thrive - with Kate Maunga Physiotherapist( 0:27:49)
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 5/05/2025 3:00:00 p.m.
Revive and Thrive - Ron talks with Paul about music( 0:29:48)
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 7/04/2025 3:00:00 p.m.
Revive and Thrive - with Peter Ryan from Homes for Good( 0:29:27)
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 24/03/2025 3:00:00 p.m.
Revive and Thrive with Volunteer Kapiti( 0:29:31)
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 10/03/2025 3:00:00 p.m.
Revive and Thrive - With Liz Koh( 0:26:54)
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 24/02/2025 3:00:00 p.m.
Revive and Thrive - with guest Liz Koh( 0:29:8)
Episode Information
This week Ron talks with Liz Koh, Financial planner about all things money wise we need to know when planning for retirement.
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 10/02/2025 3:00:00 p.m.
Revive and Thrive - The "sandwich" generation( 0:27:38)
Episode Information
Today Ron is talking about some of the ways we can play for our retirement and a few words about being hopeful, then Petra is his guest. She talks of her own and friends’ experience as a member of the ‘sandwich generation", that is with her own adult children living at home and her care of older parents.
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 27/01/2025 3:00:00 p.m.