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Break the Chain

Episode Playlist
Break the Chain - Preventing Suicide with Michael Hempseed – 28-11-2024( 1:24:37)       
Episode Information
Content warning – this post discusses suicidal feelings. Preventing suicide with Michael Hempseed - hands down one of the most important episodes to date! Michael is the author of the book "Being a True Hero: Understanding & Preventing Suicide in Your Community". The website for the book is www.beingatruehero.com. The book is being used by the New Zealand Police, Fire and Emergency New Zealand, GPs, Counsellors as well as many parents and teachers. We discuss how we can learn to recognise the early signs that someone might be feeling suicidal and what we as individuals and a community can do to support them.
Published: 28/11/2024 11:45:00 a.m.
Break the Chain with guest Gill Tietz – 21-11-2024( 1:27:7)       
Episode Information
This week: Gill Tietz is the host and creator of the fabulous Sober Powered Podcast. She is a recovering alcoholic and has a BS in chemistry and an MS in biology which gives an incredible platform for the foundation of this conversation. She got sober in 2019 because alcohol caused the complete destruction of her mental health. Now, she teaches what she has learned about why it’s so hard to stop drinking, why alcohol makes us so miserable, and how to embrace sobriety.
Published: 21/11/2024 8:15:00 a.m.
Break the Chain- Samantha Doyle 7-11-2024( 1:27:10)       
Episode Information
This week: real-life Wonder Woman Samantha Doyle who talks to us about how she overcame an eating disorder, self-harm, and her physical health problems. She was told that she would never be able to conceive children but with some changes to her health and mind and the adoption of a spiritual practice, she was able to transform her life entirely. Samantha really is a powerhouse, amongst a huge number of things, she is the founder and CEO of Live To serve Academy, her wellness coaching business, which aims to inspire and educate women to transform their health.
Published: 7/11/2024 6:30:00 a.m.
Break the Chain- Trevor Tacey – 31-10-2024( 0:57:47)       
Episode Information
This week: Healing trauma, overcoming anger, addiction & sexual abuse with Trevor Tacey. Trevor is from Newark, Lincolnshire in the UK, and suffered from a serious addiction to crack and heroin, which imprisoned him for 30 years. He has now been sober for 23 years
Published: 31/10/2024 8:15:00 a.m.
Break the Chain - Co-founder of Seek Purpose, Brooke Robichaud – 24-10-2024( 0:58:5)       
Episode Information
James Dear interviews some of the greatest, relatable, and compassionate minds; talking about breaking all varieties of bad habits and how to actually live a joyful and fulfilling life. Listen now to free yourself from the shackles of the mind. In this week’s episode: the co-founder of Seek Purpose Brooke Robichaud. Brooke is a recovering addict, author, student of the 12 steps and mother. In this podcast, she discusses these topics as well as the recent overdose of her beloved brother and her grieving process.
Published: 24/10/2024 8:00:00 a.m.