The Joy Jam

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The Joy Jam

Episode Playlist
Episode 144( 0:30:15)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand on Air.
Published: 15/05/2024 10:00:00 p.m.
Episode 143( 0:29:27)       
Episode Information
THE JOY OF CLEANING UP POOP - Maree shares stories about the joy of becoming a grandparent and down, doing things mindfully and daring to just be silly. It makes cleaning up poop a joy.
Published: 8/05/2024 10:00:00 p.m.
The Joy Jam 01-05-2024 Episode 142 - FACING OUR FEARS w/ Lysa Black( 0:33:39)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Maree interviews Lysa Black who is an extraordinary coach and mentor for women who are looking at expanding their own deep sense of knowing. Lysa talks about her own journey through abandonment, fear and neglect. Once out the other end she can now dance with fear.
Published: 1/05/2024 10:00:00 p.m.
The Joy Jam 18-04-2024 Episode 141( 0:28:32)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: FACING OUR FEARS - Maree interviews Kelly Harris who shares her journey with mental health from surviving her teen years to becoming a working professional. She talks candidly about teaching through COVID and beyond.
Published: 17/04/2024 10:00:00 p.m.
The Joy Jam 10-04-2024 Episode 140 - FACING OUR FEARS w/ Kaye Gallaghan( 0:32:33)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: - Maree interviews Kaye Gallaghan about facing the fear of leaving an unhappy marriage, loneliness, fear of mental health, public speaking and her weight. Courageously, Kaye has faced every one of those fears and shares what she's learned from it.
Published: 10/04/2024 10:00:00 p.m.
The Joy Jam 03-04-2024 Episode 139 - FACING THE FEAR OF GIVING THINGS UP( 0:30:17)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree tells us about her experience with trying to give anything up and how the universe seems to conspire against her. and when people are trying to quit anything they end up having the worst, most stressful day...and all they want to is give in to whatever it is they are craving.
Published: 3/04/2024 10:00:00 p.m.
The Joy Jam 27-03-2024 Episode 138( 0:29:45)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: FACING OUR FEARS AND ACCEPTANCE - Maree shares why acceptance is key to overcoming adversity and to embrace gratitude. She reads from several authors on this and shares from her own thoughts on ageing and a facelift, giving up a career and finding gratitude in what you have done in your day.
Published: 27/03/2024 9:00:00 p.m.
The Joy Jam 20-03-2024 Episode 137 - FACING OUR FEARS w/ Lizzette Britton( 0:30:47)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Maree interviews artist Lizzette Britton about how she has faced her fears throughout her life. She describes how she's overcome crippling fears because of PTSD to making a plan so that fear doesn't stop her living her best life.
Published: 20/03/2024 10:00:00 p.m.
The Joy Jam 13-03-2024 Episode 136 - FACING THE FEAR OF WHAT OTHER PEOPLE THINK( 0:32:45)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: How can one pair of cowboy boots make every limiting belief a person has surface? Maree shares her recent trip to Mexico and the story of buying an outrageous yellow pair of cowboy boots and how self doubt crept in on what would other people think. She talks about her trip with her wife and what she's learned.
Published: 13/03/2024 10:00:00 p.m.
The Joy Jam 06-03-2024 Episode 135 - FACING OUR FEAR - w/ Amanda McRaven( 0:33:15)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews LA director Amanda McRaven about her relationship with fear. Amanda honestly and openly discusses how parental fear around her sexuality fueled many of her choices until she could hide no more and chose instead to embrace her queerness.
Published: 6/03/2024 10:00:00 p.m.
The Joy Jam 28-02-2024 Episode 134 - FACING OUR FEARS w/ Cr Rachel Bowen( 0:33:26)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: - Maree interviews City Councilor Rachel Bowen about her relationship with fear. Seemingly fearless they she delves deep on what drives her and how she overcomes those feelings of fear, both professionally and personally.
Published: 28/02/2024 10:00:00 p.m.
The Joy Jam 21-02-2024 Episode 133 - FACING THE FEAR OF ADDICTION( 0:30:58)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree tells her own story of addiction. Gabor Mate says the one question to ask is not why the addiction, but why the pain. Maree asks herself that same question.
Published: 21/02/2024 10:00:00 p.m.
The Joy Jam 14-02-2024 Episode 132 - FACING OUR FEARS w/ Liz Kirkman( 0:32:35)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews Liz Kirkman about how she faced her fears in order to live the courageous life she was meant to. We discuss performance, cranio, motherhood, miscarriage and using fear reframed as excitement to live wholeheartedly Listen in to an extraordinary woman's journey.
Published: 14/02/2024 10:00:00 p.m.
The Joy Jam 07-02-2024 Episode 131 - FACING THE FEAR OF BECOMING ME( 0:32:19)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: We all have fears, big and small. Maree tells the story of hating herself so much that she lived a life of fear. The fear of not being good enough, the fear of being found out as an imposter and the fear of fear itself. It takes courage to change and peel away those limiting beliefs that no longer serve us.
Published: 7/02/2024 10:00:00 p.m.
The Joy Jam 31-01-2024 Episode 130 - FACING OUR FEARS and TAKING RISKS w/ Sarah Lawrence( 0:33:41)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews Sarah Lawrence, the new breakfast co-host on MORE FM. Sarah talks about having the courage to take those giant leaps of faith in her life rather than allowing herself to be paralysed by fear. And how Sarah is able to take on challenges trusting she's doing the right thing.
Published: 31/01/2024 10:00:00 p.m.
The Joy Jam 24-01-2024 Episode 129 - FEARING LESS; A 2024 MANIFESTO( 0:31:27)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: This year I am wanting to turn and face a few challenges (fears) so I am going to be interviewing inspiring people who have had the courage to face their fears. Also I give a running commentary on 24 guiding principles to focus on this year.
Published: 24/01/2024 10:00:00 p.m.
The Joy Jam 10-01-2024 Episode 28 - SETTING GOALS AND DOING SOMETHING ABOUT IT( 0:31:13)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Are you the type to sit back and dream of going on holiday or losing weight or moving city or getting fit or any goal and feel angry because it feels out of your reach? The most important part of setting goals is taking action. By taking baby steps consistently, over time we can all achieve very cool things. But there atre things and ideas we need to shed along the way.
Published: 10/01/2024 10:00:00 p.m.
The Joy Jam 03-01-2024 Episode 127 - NEW YEARS RESOLUTIONS...OR NOT?( 0:31:22)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Are you the type to set new years resolutions then beat yourself up when you've fallen off the wagon mid February? We set ourselves up for failure when we do that. Rather, setting an intention or having a word to guide how we live our life is more realistic and valuable.
Published: 3/01/2024 10:00:00 p.m.
The Joy Jam 27-12-2023 Episode 126 - THE JOY OF A SIMPLE LIFE( 0:34:46)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews Kate Berridge from Tiaki-Whaiaro: Weight Management Specialists. Kate recently moved from Auckland to the South Island where the pace of life is remarkably different. She talks about how this simpler life has brought with it more joy both to her private and professional life.
Published: 27/12/2023 10:00:00 p.m.
The Joy Jam 20-12-2023 Episode 125 - FINDING JOY IN THE S#*T - w/ Rachel Dore( 0:36:48)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews author Rachel Dore who has been faced with health crisis and re-evaluates what is important. Like many she has searched for joy in the quest for something extraordinary and wonders why she felt let down. Now Rachel has found joy internally with the simple act of drawing breath.
Published: 20/12/2023 10:00:00 p.m.
The Joy Jam 13-12-2023 Episode 124 FESTIVE SEASON FOOD( 0:29:44)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Christmas is a time of celebration where we connect over food, much of which is steeped in tradition. Maree shares how changing her relationship with the scales has giving her freedom and has lost weight because of it. She shares how you too can change your relationship with food and set yourself up for a joyous Christmas.
Published: 13/12/2023 10:00:00 p.m.
The Joy Jam 06-12-2023 Episode 123 - FROM CHILDHOOD TO PARENTHOOD AND BEYOND( 0:30:15)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: What do you want your legacy to look like? Maree shares life as a daughter to life as a parent and having to forgive herself for the mistakes she made. Then comes the opportunity to make good with grandchildren. What gifts of wisdom will you give your loved ones?
Published: 6/12/2023 10:00:00 p.m.
The Joy Jam 29-11-2023 Episode 122 - WEEKEND LIVING and THE SILLY SEASON( 0:30:38)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: A look at how we can incorporate some of that weekend living into our everyday which leads into the silly season. So many people get into debt every Christmas and yet the real gift we can give our loved ones is us. Our time, our support, our help and our joy.
Published: 29/11/2023 10:00:00 p.m.
The Joy Jam 22-11-2023 Episode 121 - THE JOY OF DE-CLUTTERING( 0:30:29)       
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: When our home starts to feel cluttered we can become physically and mentally overwhelmed. Simplifying our lives by getting rid of excess 'stuff' can make room for more important and joyful experiences. Maree shares her struggle with de-cluttering.
Published: 22/11/2023 10:00:00 p.m.

Tune in to The Joy Jam, a podcast about Joy hosted by Maree Gibson. What gives us joy and what stops us from feeling joyous? Here are stories from people who share how they overcame adversity and have strategies for bringing more joy into our lives.


Host: MPR - Manawatū People’s Radio

Produced By: MPR - Manawatū People’s Radio

Language: English

Category: Health

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