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Revive and Thrive

Episode Playlist
Revive and Thrive - with guest Liz Koh( 0:29:8)       
Episode Information
This week Ron talks with Liz Koh, Financial planner about all things money wise we need to know when planning for retirement. How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 10/02/2025 3:00:00 p.m.
Revive and Thrive - The "sandwich" generation( 0:27:38)       
Episode Information
Today Ron is talking about some of the ways we can play for our retirement and a few words about being hopeful, then Petra is his guest. She talks of her own and friends’ experience as a member of the ‘sandwich generation", that is with her own adult children living at home and her care of older parents. How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 27/01/2025 3:00:00 p.m.
Revive and Thrive - with guest Ian Carson from Otaki Today( 0:29:42)       
Episode Information
In this episode, Ron talks about the different meanings of ‘happiness’ when we are seeking a “happy retirement”. He also talked to Ian Carson - the owner of the community newspaper Otaki Today - about the pleasures and pitfalls of setting up a community newspaper. How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 30/12/2024 3:00:00 p.m.
Revive and Thrive - new health technology and Kevin Ramshaw talks Parkinsons( 0:28:54)       
Episode Information
Ron’s programme today delves into how getting to grips with some of the new health technology like telehealth and health gadgets like alarms and special watches gives us a lot more choices. He then talks to Kevin Ramshaw about his work helping people with Parkinson’s Disease.How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 16/12/2024 3:00:00 p.m.
Revive and Thrive - talking information from census and talks to Emma Fromings re health improvement( 0:29:21)       
Episode Information
Ron talks about some of the latest information from the census about people over 65 and an update on the work of the Retirement Commission. He the talks to Emma Fromings, a health improvement practitioner, about some seminars she is running on Brain Health. Ron’s programme today delves into how getting to grips with some of the new health technology like telehealth and health gadgets like alarms and special watches gives us a lot more choices. He then talks to Kevin Ramshaw about his work helping people with Parkinson’s Disease.How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 2/12/2024 3:00:00 p.m.
Revive and Thrive - Housing considerations and U3A( 0:28:56)       
Episode Information
In this weeks episode Ron discusses consideration of housing in retirement and then is joined by Julia Kennedy and Dave Hornblow discussing U3A. How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 18/11/2024 3:00:00 p.m.
Revive and Thrive- Just one Thing - by Dr Michael Mosley( 0:27:7)       
Episode Information
In this episode Ron talks about the most important simple changes we can make when we retire to transform our lives. How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 4/11/2024 3:00:00 p.m.
Revive and Thrive - Caring for a relative with Emma Froming HIP, Health Improvement Practitioner ( 0:28:27)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 21/10/2024 3:00:00 p.m.
Revive and Thrive- With Kamea Lessoway, independent Levin audiologist ( 0:30:0)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 7/10/2024 3:00:00 p.m.
Revive and Thrive- with KCDC Councillor Sophie Handford( 0:29:47)       
Episode Information
This episode talks Hobbies, Leisure Activities and special guest Sophie Handford How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 23/09/2024 3:00:00 p.m.
Revive and Thrive - Retirement planning and Hayley Collett from KCDC Libraries is Ron's guest( 0:29:22)       
Episode Information
Ron has today asked 12 key questions about retirement planning, from where you want to live to what hobbies you will do and everything in between. He then talked to Hayley Collett about the library services on offer to retired people. How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 9/09/2024 3:00:00 p.m.
Revive and Thrive - Nutrition and the Menzshed( 0:29:42)       
Episode Information
The importance of good nutrition as we age Guests: Tony Annandale and Gordon Campbell of Menzshed. How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 26/08/2024 3:00:00 p.m.
Revive and Thrive - with guest Kevin Burrows from Kapiti Older Persons Council( 0:28:43)       
Episode Information
Today Ron is talking about some of the eye problems we may encounter as we age and he talks to Kevin Burrows from the Kapiti Older Persons Council about the work they do. How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 12/08/2024 3:00:00 p.m.
Revive and Thrive - Special guest Liz Koh, Financial Planner( 0:28:58)       
Episode Information
Liz Koh, Financial Planner talks to Ron about Finance for retirement. How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 29/07/2024 3:00:00 p.m.
Revive and Thrive - Being safe and "fall proof" with Kate McNabb, National Manager of Freedom Alarms.( 0:29:8)       
Episode Information
How do you keep your home safe and ‘fall-proof”. Joining Ron on this program is Kate McNabb, national manager of Freedom Alarms, who talks about the importance of having an alarm, how they keep you safe and how to get one. How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 15/07/2024 3:00:00 p.m.
Revive and Thrive - With Dr Kirsty Lennon - “The best way to prepare for a visit to your doctor”( 0:29:23)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 1/07/2024 3:00:00 p.m.
Revive and Thrive - With Trish Amor-Davy -Legal issues when moving into a retirement village or aged-care facility.( 0:23:18)       
Episode Information
Trish Amor-Davy discusses legal issues when moving into a retirement village or aged-care facility. How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 17/06/2024 3:00:00 p.m.
Revive and Thrive-31-05-2024 Ron explores the Budget Planning website, "Sorted."( 0:25:2)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 31/05/2024 3:02:02 p.m.
Revive and Thrive-15-05-2024 Ron talks to councillor Martin Halliday on the subject of retirement housing in the Kapiti district.( 0:25:44)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 20/05/2024 3:00:00 p.m.
Revive and Thrive -Ron speaks to Sheena Farquhar – Clinical lead/Educator from Dementia New Zealand( 0:29:17)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 2/05/2024 5:42:58 p.m.
Revive and Thrive- Dr Jonathan Jarman joins Ron in this episode to discuss his study on domestic squalor( 0:25:51)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 22/04/2024 3:00:00 p.m.
Revive and Thrive-in this episode Ron talks to Jane Strachan from Meals on Wheels( 0:28:59)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 8/04/2024 3:00:00 p.m.
Revive and Thrive- tips for being happier( 0:26:13)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 25/03/2024 3:00:00 p.m.
Revive and Thrive-Ron talks to special guest Susan Church - Manager of Age Concern Kapiti( 0:28:27)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 11/03/2024 3:00:00 p.m.
Revive and Thrive-05-01-2024 Ron talks to Deidre Kent about living in a retirement village after a lifetime of activism( 0:27:19)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance. Today Ron talks to Deidre Kent, about living in a retirement village after a lifetime of activism.
Published: 7/01/2024 4:01:00 p.m.
Revive and Thrive-08-12-2023 Guest Julia Kennedy, recently retired, talks about the changes in her life( 0:28:37)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance. This week Ron talk with his guest Julia Kennedy, recently retired, about the changes in her life.
Published: 8/12/2023 2:40:39 p.m.
Revive and Thrive-10-11-2023 - Guest Doug Rowan from CS Law talks about the legal matters we should consider when we retire( 0:29:35)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 10/11/2023 3:07:40 p.m.
Revive and Thrive-13-10-2023 Yurri Hynson, Physiotherapist, talks about what to expect when getting older and the most important areas to focus on as you age( 0:26:16)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance. This weeks guest is Yurri Hyson, a physiotherapist who talks about what to expect when getting older and what are the most important areas to focus on as you age.
Published: 13/10/2023 2:47:19 p.m.
Revive and Thrive-15-09-2023 - Ron talks family History with Bernard McManus from Kapiti Genealogy( 0:29:23)       
Episode Information
How do you prepare for retirement? Ron Tustin takes the listener through what to expect in retirement, what you can do to prepare, health issues that may affect you and provides helpful advise on where to go for assistance.
Published: 15/09/2023 2:43:57 p.m.